Thoughts and Ideas Blog

Thoughts and Ideas 3/26/24

If you don't make time for your Wellness, You will be forced to make time for your Illness!

Today I have had inspirational thoughts of expanding the business. It's not going to be easy but if i put forth the effort and work hard then I will see results. I want more people to live a healthier lifestyle. It all starts with a small change, then the next, etc. I've been learning meditation to change my habits and learn new ones. Once the new one is learned then the old one will no longer be wanted and the mind will acknowledge the change. We all live in a state of fight or flight. If we can get out of that state of mind then we can act on a mind that is calm and non reactive. Many of us are triggered by others whether it be actions or emotions. Then we react because of some ingrained brainwave patterns that tell us to act this way. Imagine if you could change that? If we were all in a state of non reactive upset and could think clearly without emotions getting the better of us. Imagine what kind of changes we could make in the world starting with ourselves. When we heal ourselves then we heal generations before us and after us as well. Think of us like a computer that is hard wired into a database with the same reactions, emotions, and physical hardships. Each Family lineage carries on the family name, looks, reactions, likes and dislikes, and career paths. We may not all be exactly alike but we are all in the same category. Imagine breaking free of that emotional attachment or mental hardship? Wouldn't that be a wonderful world? I've been working on myself for years and I'll tell you, I see a huge change in myself. I used to be triggered by just about everything. I lived a hard life in my teens and into my 20's thinking there was no hope for me since I became an Orphan at age 28, no college degree or a support system. Life just didn't seem right or fair and I thought holding a 9-5 job was the only way I was going to see financial freedom or retirement. Things have changed drastically in the last 10 years. The job market isn't the same and people are breaking free from the routine of the 9-5 to do what they are passionate about. I am passionate about health, wellness, and emotional freedom. This is how I am going to expand the business to offer different ways to let go and change your life for the better. Changes are coming! Thank you everyone for believing in me and I couldn't do it without you!